“I feel like I am in a constant emotional tug-of-war.”

“There is a relentless storm within me that leaves me constantly on edge.”

“I feel like an outsider looking in on my own life.”

“I feel adrift, like I’ve lost my sense of home and belonging.”

 

I will Sit with You.

The power of healing lies within you, and I am here to guide and support you every step of the way. With time, patience, and compassionate self-care, we can find a path to renewed strength and inner peace.

“Most big transformations come about from the hundreds of tiny, almost imperceptible, steps we take along the way.” — Lori Gottlieb

 
 

My Therapeutic Approach

I believe no one should face life's challenges alone. I'm here to partner with you on your journey towards personal growth. Together, we'll create an honest and nurturing space where you can explore your thoughts and feelings. I am dedicated to your well-being. We will collaborate to dive into your emotions, break down life's challenges, and unravel the meaning behind your experiences. Through empowering, motivating, or serving as unwavering support, I will stand by your side. 

To see if we are a good fit, you can email, call/text me, or fill out this form to schedule your free 15-minute phone consultation. I look forward to meeting you.

 

more About me:

Originally from Cincinnati, Ohio, I spent 5 years as a kindergarten teacher in Budapest, Hungary where I discovered my passion for empowering and supporting others. I am currently pursuing my Master of Science in Counseling Psychology and Psychotherapy in Athens, Greece. When I am not working you can find me 100 feet underwater scuba diving, hiking with my two dogs or enjoying the beautiful beaches and weather Athens has to offer.  


Education:

Master of Science - Counseling Psychology & Psychotherapy - Counselor in Training - The American College of Greece

Bachelor of Arts - Business Administration - The Ohio State University

Licenses

Licensed Professional Counselor Candidate - Colorado License # LPCC.0022660

Certifications:

Crisis Counseling - 30 hour training

TEFL - 120 hour training


Publications:

Ayres, C. E. (2023, July 11). How Does Dry January Impact Future Alcohol Consumption? A Social Perspective. Athens; The American College of Greece.


Volunteer Experience:

Crisis Counselor at Crisis Text Line: Offering support and a safe space for those in crisis via text.