THIS GROUP IS SUITABLE FOR:
Individuals struggling with confidence in themselves or their relationships
People of various ages
Those interested in goal setting and mindfulness.
Are you struggling with relationships?
Do you find relating to others is difficult?
If you are ready to form deep connections, this group is for you.
We will learn the skills necessary to recreate and strengthen connections between friends, co-workers/colleagues, romantic partners, family members, and roommates.
WE WILL DISCUSS:
Being true to yourself and getting your needs met
Creating healthy boundaries
Having productive conversations instead of draining arguments
Learning skills you can use
Maintaining strong bonds
DETAILS:
Sessions will be held over tele-health
Insurance and self-pay options are available
Not sure if you are covered? You can check the insurances we accept here.