“I want to take my game to the next level.”
“I am mentally struggling to recover from an injury.”
“I feel unable to talk with coaches or teammates about my struggle.”
“The idea of performing has become too much for me to bear.”
Sports Counseling can empower athletes at all levels of competition and is quickly becoming a staple in the athletic community. As all athletes know, the mental side of sports is just as important as the physical side. Caring for your mental health and improving your mental performance can become a regular part of your training regimen. Tackling these obstacles does not need to be scary or something you “buckle down” and do alone. It is possible to enjoy playing your sport again and achieving your next level of performance.
We can help if you are struggling with:
Emotional regulation
Fear of failure
Identity in sport
Low performance
Mental recovery from injury
Performance anxiety
Self-talk
Sport burnout
Stress management
To see if one of our clinicians is a good fit, you can email, call/text us, or fill out this form to schedule your free 15-minute phone consultation.